7802508898
7919 118 Ave, Edmonton, AB T5B OR5
Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM
Eastwood Logo | Eastwood® Physiotherapy Clinic Edmonton

Behind Back Extension

Home
» Behind Back Extension
Share this page
Printer

Physiotherapy in Edmonton for Shoulder

With your arm at your side, bend your elbow to 90°, and pull your arm behind you leading with the elbow.  Feel the stretch in the front of the shoulder. Hold and repeat as advised by a physiotherapist at Eastwood Physiotherapy. This can also be done by sliding the forearm along a table.

Share this page
Printer
<>