7919 118 Ave, Edmonton, AB T5B OR5 
Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM 
7919 118 Ave, Edmonton, AB T5B OR5 
Sit on a ball with your feet and knees together. Breathe with the diaphragm and your inner unit activated.
Lift your right arm overhead and then lower it. Switch to the left and repeat.
Try to stay relaxed but don't let the ball move or your hips shift.
Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM Welcome to the Eastwood Physiotherapy Clinic. We look forward to working with you to reach your goals in health and well being.
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