7919 118 Ave, Edmonton, AB T5B OR5 
Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM 
7919 118 Ave, Edmonton, AB T5B OR5 
Sit or recline with with your right leg extended in front of you and a rolled towel placed under your right knee.
Contract your thigh muscles as you push your knee down into the towel
Keeping your heel in contact with the bed.
Hold and repeat as advised by your Eastwood Physiotherapy physiotherapist.
Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM Welcome to the Eastwood Physiotherapy Clinic. We look forward to working with you to reach your goals in health and well being.
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