7802508898
7919 118 Ave, Edmonton, AB T5B OR5
Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM
Eastwood Logo | Eastwood® Physiotherapy Clinic Edmonton

Gluteus Medius clams

Home
» Hip
» Gluteus Medius clams
Share this page
Printer

Physiotherapy in Edmonton for Hip

Lay on your left side, with your hips and knees bent to approximately 45°.

Keep your ankles together.  Open your right knee 4-6 inches and lower with control.

Be sure not to let your hips rock backward.

Repeat as advised by your Eastwood Physiotherapy physiotherapist.

Share this page
Printer
<>