7919 118 Ave, Edmonton, AB T5B OR5 
Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM Up on toes bilateral
Stand holding a firm support like a counter top or back of a chair. Lift both your heels up until you are on the balls of your feet, then lower slowly to the ground. Repeat as advised by Eastwood Physiotherapy
Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM 