7802508898

eastwoodpt@outlook.com

7919 118 Ave, Edmonton, AB T5B OR5

Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM

7802508898

eastwoodpt@outlook.com

7919 118 Ave, Edmonton, AB T5B OR5

7802508898

eastwoodpt@outlook.com

7919 118 Ave, Edmonton, AB T5B OR5

Seated resistance band lift

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» Exercises

» Seated resistance band lift

Sit on a chair with a strap or resistance band around your foot. Pull your toes up towards your knee. Feel the stretch in the back of the ankle. Hold the stretch and repeat as advised by Eastwood Physiotherapy.

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Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM

Welcome to the Eastwood Physiotherapy Clinic. We look forward to working with you to reach your goals in health and well being.

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