7802508898
eastwoodpt@outlook.com
7919 118 Ave, Edmonton, AB T5B OR5
Monday To Friday : 9.00 AM-8.00 PM Saturday: 9.00 AM-2.00 PM
Eastwood Logo | Eastwood® Physiotherapy Clinic Edmonton
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7802508898
eastwoodpt@outlook.com
7919 118 Ave, Edmonton, AB T5B OR5
Eastwood Logo | Eastwood® Physiotherapy Clinic Edmonton
Write as a Review
Book Appointment
7802508898
eastwoodpt@outlook.com
7919 118 Ave, Edmonton, AB T5B OR5
Write as a Review
Book Appoinment
Eastwood Logo | Eastwood® Physiotherapy Clinic Edmonton
Book Appointment

Cross Leg Ankle Stretch

Home
» Injuries & Conditions
» Ankle
» Exercises
» Cross Leg Ankle Stretch
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Sit with your right leg crossed over your left knee so that you can grasp your right foot with your hands. Use your left hand to bend the right toes and ankle down as if pointing your toes. Feel the stretch in the front of the ankle and foot. Hold and repeat as advised by a Eastwood Physiotherapy therapist.
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